The Drop Arm Test: A Quick Self-Check for a Rotator Cuff Tear

If your shoulder hurts, there is a simple test you can do right now that gives a quick indication of whether the rotator cuff tendons may be seriously injured. Dr. Amr Elyamany demonstrates the drop arm test.

How to do it

• Raise your arm until it is at shoulder level.
• Let it come down slowly.
• Notice what happens.

What the result may mean

If you feel severe pain, or your arm falls suddenly and you cannot control it, this suggests a high likelihood of a tear in the rotator cuff tendons.

Why it matters

If treatment of the tear is delayed, it can lead to marked weakness in the movement of your arm. The test is not a diagnosis, and it does not replace an examination, but it tells you that a specialist should see the shoulder.

Key takeaway: An arm that drops suddenly, or hurts severely on the way down, needs a specialist assessment.

When to see a doctor

• Sudden loss of control or strength when lowering the arm
• Severe shoulder pain, especially at night
• Weakness when lifting the arm above shoulder level

Need advice about your own case? Book a consultation with Dr. Amr Elyamany in Dubai.

This article is for general education and does not replace an in-person medical examination. If you have symptoms, please consult a qualified doctor.