Knee Osteoarthritis Myths: Clicking, Knee Braces and Age

Knee osteoarthritis is surrounded by confusion. Dr. Amr Elyamany answers four common questions.

Does a clicking knee mean osteoarthritis?

No. Clicking has many causes and does not mean you have arthritis. It can be perfectly normal, so there is no need to worry.

Do medical knee braces weaken the muscles?

A brace worn for a short time and for a specific reason can help the pain ease. If it is worn for a long time and all the time, it weakens the muscle.

If my knee hurts, should I stop exercising completely?

No. With mild pain, cut back your exercise and exercise under the supervision of a specialist, so that you can find out whether the pain comes from the knee itself or from the exercise.

Does osteoarthritis only affect older people?

No. It can affect young people too. If there is a deformity around the knee joint, arthritis can appear earlier than the arthritis that occurs in older adults.

Key takeaway: Clicking is not arthritis, braces are for short-term use, and you can usually keep exercising sensibly: guided by a specialist.

When to see a doctor

• Knee pain that keeps returning or is getting worse
• Bow-legged or knock-kneed alignment with knee pain
• Morning stiffness, swelling or a knee that gives way

Need advice about your own case? Book a consultation with Dr. Amr Elyamany in Dubai.

This article is for general education and does not replace an in-person medical examination. If you have symptoms, please consult a qualified doctor.